Dzisiaj na treningu robiłam "campus", oczywiście z asekuracją.
Co do kolana, nowością jest swoboda zginania i chodzenia.
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I will soon become a stationary bike champion. I wish I could jog a little - the last time I ran was 2 months ago. My shoes are covered with dust now. For the time being I exercise on the OrbiTrek.
During today's training I did 'campus', of course with a belay.
As far as my knee is concerned the novelty is the freedom of bending it and walking.
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